How do I find it?
It’s a free perk within Perkbox, search for it in the top bar and then create your account from there. You’ll be asked to answer a few questions to personalise your experience (which you can later update if needed) and then you’re ready to go.
What’s available?
A selection of on-demand workout and wellness tutorials and videos, from Yoga to nutrition, cardio to strength exercises. It’s a little bit of everything in one neat little package.
What’s the benefit?
Great for working on wellness at home, when going to the gym and outside space may be restricted. Free for 24 months for everyone at Kallidus. Duration of classes is clearly marked so you can plan them into your day.
Honest review and feedback
I’ve personally only done the Yoga videos, and they are quite good to follow as a home alternative to a class or free-flow session. There’s a short 7-minute desk yoga video, which I think all of us desk workers could do with giving a go. It can be a little tricky to find what you are after at first and I can’t find a way to bookmark so you can easily return to classes you enjoyed and would like to do again. Quite a limited selection, but new items do get added occasionally.
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